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Remembering a Life Podcast


When a loved one dies, honoring their memory is one of the most meaningful ways to ensure their legacy lives on. Join host Holly Ignatowski and end-of-life experts for thoughtful and meaningful discussions about ways to remember a life, grieve and support others. New episodes are released the second Wednesday of each month.

Grief During the Holidays

The holidays can be difficult when we’re grieving – or supporting someone who is. Alex Mammadyarov, a writer and psychotherapist specializing in grief, joins us for a conversation about the challenges of grieving during the “happiest time of the year” and how we can continue to move forward in our grief during a time when family and friends are gathering to celebrate.

Remembering A Life is honored to share the stories of four funeral directors who, with scores of their colleagues, helped families, communities, and our nation begin to heal after the September 11 terrorist attacks. Whether they supported families, helped identify remains or held services for loved ones, funeral professionals are among the humble, unsung heroes of this unfathomable tragedy.

Modern Loss: A Conversation With Rebecca Soffer

Following the deaths of her parents four years apart, Rebecca Soffer, a political satirist at the time, was inspired to fill the hole they left by helping others live richly through their loss. To that end, she co-founded Modern Loss, a place to share the unspeakably taboo, unbelievably hilarious and unexpectedly beautiful terrain of navigating your life after a death – beginners are welcome.

When confronted with loss, the benefits of engaging in meaningful activities and experiences that help to express grief are often overlooked. We are never taught how to grieve; however, there are ways to work through the emotional turmoil that often coincides with loss. Catherine Tyink and Christine Kortbein invite us to reimagine our grief, using creative ways to move forward after a loss.

Author Colet Abedi is well-known as an author of contemporary romance novels and young adult fiction, so she surprised even herself when she was drawn to write a sci-fi trilogy following her father's death. Inspired by discussions she had with her father during his final days, the first in the trilogy, Breed, brings to life her father's vision of how all beings in the animal kingdom are interconnected. Learn more about the unique bond shared by Colet and her father and how this powerful story of life, loss and the very soul of our existence was born.

When her father passed away in 2006, Linda Cohen’s busy life as a mother, wife, and entrepreneur came to a screeching halt. She took a spiritual sabbatical to work through her grief, and she came out of it resolved to embark upon a project: perform one thousand acts of kindness "mitzvahs" to honor her father’s memory.

When we hear the term “doula,” we probably most often think of a birth doula – someone who helps bring new life into the world. However, increasingly, doulas are also helping people through their final days. Our guest, Marggie Hatala, is one of approximately 400 certified end-of-life doulas in the United States. Marggie has been an end-of-life doula for six years, providing families with in-home end-of-life support prior to and throughout the dying experience.

After losing both of her parents at a young age, grief expert Claire Bidwell Smith was drawn to helping others navigate their grief. A therapist in private practice for over a decade, she has counseled thousands of people and written three books. In this episode Claire reflects on the role anxiety has played in her grief journey and how we can identify and manage our own anxiety following a loss.

Not long ago, green funerals were a relatively foreign concept, but, increasingly, families are choosing this eco-friendly approach when laying a loved one to rest. Guests Bob Prout and Julia Prout from Prout Funeral Home in Verona, New Jersey, share how green funerals can be a meaningful option for anyone wanting to say goodbye in a beautiful, natural setting while also reducing their footprint.

While gathering guidelines have prevented thousands of families from having in-person funerals or memorial services, virtual memorials have given many the opportunity to support each other, say goodbye and begin to mourn. Guests Barry Koch and Jason Zamer from TGBeyond share how technology has helped to fill a void for so many families who are grieving the death of a loved one during the pandemic.